Life As A Man

Author –https://instagram.com/jqckwhite?utm_medium=copy_link

I wanted to address what my friend Jack white said. A one of a kind email marketer, inspiration & even better person. If you have anything to do with e-commerce, life advice, email marketing.. I suggest you check him out.

He’s the reason for this post today. I keep reading it and realizing of how much sense it makes of what mental health struggles men go through in their daily lives.

Everyone expects men to go on w their life and be as strong as the eye can see but are they really? Men don’t speak as often as they need too and it hurts.

Men die from suicide at an alarming rate from this and at the end of the day it’s life.

This is the truth and the reality of it. We don’t understand why it happens that’s just what society tells us and how they expect us to feel when it does. We hope we can solve this narrative and get help for those who need it.

Anyone struggling with depression, anxiety or any type of negative thoughts, I am with you and will always be with you.

Master Your Emotions

Master Your Emotions, it will help you win at life and conquer the world.

Why You Need To Master Emotions

So, I need you to realize one thing. Master Your Emotions. Now, that might seem a little vague and broad to talk about. I want you to master your emotions. Be a shield to a knight and shining armor. Moreover, once you master this element, you will see a change in your life. I felt the same way. In short, I always let my emotions got the best of me. It wasn’t healthy. Until, I learned that I can control them the way nobody else can. Now, you may think, “what does this have to with anything?” it has to do with anything.

How You Can Master Them

From challenges in life, business, health, politics, sports, etc. Also, emotions are apart of us in our day to day lives. We can’t always feel motivated 24/7 or feel happy. It’s impossible. But, what I do know, is we have the power to control it.

Once you can control it, nobody can hurt you or touch you. Essentially, you have to know you’re your strongest counterpart and something is always trying to hurt your mental. So, learn how to absorb or control. Listen to music or write your thoughts. Also, do something to let the time pass.

Before all else, you matter before anyone. It may sound egoistical, but it’s true. All of this ties into mental health as well. Don’t let anyone tell you otherwise.

I bet you already feel empowered feel by this post already. The stigma of Mental Health thinking we are “strong enough” is malarkey. Besides, express those thoughts and emotions. Nothing is wrong with it. Moreover, people care. Never don’t think someone doesn’t care. I want the best for everyone and you should already know that. Now, re-read this post and everything I have said.

YOU MATTER. YES, THE PERSON READING THIS POST.