Life As A Man

Author –https://instagram.com/jqckwhite?utm_medium=copy_link

I wanted to address what my friend Jack white said. A one of a kind email marketer, inspiration & even better person. If you have anything to do with e-commerce, life advice, email marketing.. I suggest you check him out.

He’s the reason for this post today. I keep reading it and realizing of how much sense it makes of what mental health struggles men go through in their daily lives.

Everyone expects men to go on w their life and be as strong as the eye can see but are they really? Men don’t speak as often as they need too and it hurts.

Men die from suicide at an alarming rate from this and at the end of the day it’s life.

This is the truth and the reality of it. We don’t understand why it happens that’s just what society tells us and how they expect us to feel when it does. We hope we can solve this narrative and get help for those who need it.

Anyone struggling with depression, anxiety or any type of negative thoughts, I am with you and will always be with you.

Check Your Mental

Please check your mental

It’s so detrimental

I’m not trying to be sentimental

Care about your mental like it’s dental

Check up on your friends and family

I don’t want to see it up in a tragedy

I just want someone to be proud of me

Can’t you see?

Fixing our mind from the inside

Feels as if we drifting off in a glide

Falling down deeper and deeper down the slide

Check your mental

It’s extremely detrimental

© Opare Asihene. All rights reserved

On a side note: Check on your friends and family this holiday season. We want the best times with our friends and family but mental health is something we need to look after. So, do me a favor and check on your loved ones for me.

Importance of Mental Health

 
 
Mental health is a priority and needs to be taken seriously
Represents the mind of someone with mental health issues

[bctt tweet=””Make mental health a priority”” username=”mindofopare”]

 
Mental Health is an important thing we often forget to realize because of how it can damage our body without us even realizing it. The month of May is dedicated to people with mental health issues in the United States and I wanted to address that because of how we should never ignore people with mental health traits.
The first thing I wanted to talk about is an important issue that’s currently going on in the United States which is currently going on in the United States which is, mental health. Mental Health can be defined as, ” a person’s condition regarding their physiological and emotional well-being“. People can look normally fine and normal through everyday activities but do we actually know what’s going on inside their head? We can feel at our best one day and feel struck down the next. We can truly never know whats going inside our heads or with one another so its best that we always check on those who are important to us. It could be our friends, siblings, family members, employees, teachers, coaches, etc. Mental Health month is adhered to the month of May but we all should check on our mental health everyday. Not just once a day, every second of our lives because it change how a person is truly feeling about themselves. I want to check on yourself and the others you care about because nobody deserves depressed thoughts or feel like they’re unworthy or feel like a burden. If you ever are feeling down you can contact the National Suicide Prevention Hotline to make and a person on the line will talk to you to make sure you’re feeling okay and not having suicidal thoughts. I am also here for you all if you ever feel that. You’re important. You’re beautiful. You’re strong. Keep preserving through the tough times because they don’t last forever.